3 Night Women’s Retreat | with Belinda Anderson.
Book directly at: belindaanderson.com.au/retreats/uki-retreat
Within you, there is a stillness and a sanctuary…this retreat will help you reconnect with that sacred place within.
For soul seekers, inquisitive spirits… women who need some downtime to tune out.
This 3-night retreat will allow you to disconnect from your endless to-do-list, tiring demands and overall busyness of life. You will get to reconnect with “you” and immerse yourself in some well needed self-care. You will experience unique and sacred moments of clarity, connection and consciousness. This holistic and immersive experience will give you a taste of how uplifting it feels to reignite your mojo.
You will be surrounded by like-minded women facing similar challenges and who all share a common bond… the desire for self-discovery!
Daily you will move, and rest, your body, clear your mind, connect with your soul, and nourish your entire being.
You will emerge feeling rested, energised and inspired to take the insights and tools home and implement them into your daily life.
Almost everything will work again if you unplug it for a few minutes, including you.
Fully inclusive package:
Three Three nights’ accommodation in a single room with 5-Star eco bed. Furnishings are organic or biodynamic and all rooms, although modest in size, are conveniently located and have their own storage, shower, basin, and toilet.
One 1 hour organic massage.
2 hour group healing spa circuit – water therapy for detoxification and rejuvenation, including sauna, steam room, ozone hydrotherapy spa and magnesium plunge.
Sacred Sound Healing session (also known as vibrational medicine).
A gentle and healing Yin Yoga class to take you on an inward journey.
Guided nature walk in the beautiful surroundings of Gymea.
100% organic vegan food that will flood your body with goodness and leave you feeling full of vitality. Here’s an example of a desert to get your mouth watering: Panna Cotta topped with mango or peaches or nectarines or how about: Baked apple, fig, cinnamon & walnut crumble with cashew & rosewater ‘cream’.
Assorted teas/dandelion/coffee available at all times.
Seasonal fruit bowl available at all times.
Mindful movement – Pilates, yoga, meditation, EFT (Emotional Freedom Technique), breathwork, personal + spiritual growth workshops.
Fire ceremony: to release and let go of limiting beliefs and what no longer serves you.
Full use of the 20m long resort style magnesium swimming pool which enjoys incredible views of Mt Warning and the valley. Research suggests that 65% of the world’s population is Magnesium deficient and studies have proven that absorbing Magnesium through the skin (transdermally) is one of the most effective ways for the body to maintain healthy levels of this important mineral.
Gold Coast Airport transfers at set times (the drive is approx. 45mins from the retreat – please check times before booking flights).
Book directly at: belindaanderson.com.au/retreats/uki-retreat