Unravel Your Spiral |Women's Health,Wellness &Transformation Retreat
Book directly at: oneskywellbeing.com.au/health-retreats
REJUVENATION, RESTORATION & HEALING
Are You In Need of A Little (or BIG) Re-set?
As women we are often juggling all the balls and sometimes it can get just a little too much...
We have created this 3 night retreat as a space for women to come and replenish and re-fill their cup
This year we will be returning to the beautiful Gymea Eco retreat in Uki, Northern New South Wales
Think rainforest walks, sunrise yoga, empowering educational workshops, soul realigning and so much more...
Our days begin with yoga and finish with meditation. NO experiences is necessary for either making this retreat suitable for all women :)
In between we run a few different workshops undertaken by highly experienced practitioners and include:
educational workshop with Naturopath Lisa Jolly
a creative workshop involving individual take home pieces
hot & cold therapy (it's so good for nervous system regulating!)
daily yoga & meditation
breathwork, finding stillness & developing your intuition workshops
organic and seasonal Wholefood meals
connection with link minded women
and so much more....
Your Facilitator | Meet Lisa Jolly
Naturopath. Bio-resonance Practitioner. Healer. Coach
Lisa created the 'Unravel Your Spiral' Health Retreats in 2018 after seeing the need to create a space for women to unwind, rejuvenate, heal and step back into their true essence and power.
Women all too often get caught up in the busy-ness of life, creating a constant state of stress within their mind and body which can in time lead to health issues.
When women are given the space and tools to learn how to nurture their nervous system more effectively and realign themselves as a whole - their mind, body and soul, they are able to restore a state of harmony within and create more magic and joy in their lives.
Lisa also runs a busy clinic combining traditional naturopathic wisdom with energetic healing modalities to truly treat each individual uniquely.
What Past Retreat Guests Have to Say...
"The 3 nights on this retreat were amazing, rejuvenating & nurturing. Lisa & Nan poured absolute love into holding space for everything. The land itself is magical and I feel lighter, brighter & calmer"
"Amazing. This is a must for all women at any stage of life. Educational & Transformational. I highly recommend this retreat to anyone seeking more balance in their lives"
"WOW - the whole weekend exceeded my expectations. There was the perfect mix of activities, self-healing, self-care, connecting with others & free time. The venue was amazing & peaceful. Lisa & Nanette were bloody fantastic. I have left the weekend with some very practical next steps and the confidence acknowledge what I need to do to be a rejuvenated mum/wife & friend. Plus, I feel I left with newly formed friendships & connections with all the women. Pretty sure my hubby has already planned for me to attend the next one :)"
Book directly at: oneskywellbeing.com.au/health-retreats