Sundara Women’s Only Retreat | Connection ~ Femininity ~ Evolution
Full details and booking: elitehealthandtraining.com.au/sundara-retreat
An all-female retreat for you to slow down, recharge and reconnect with yourself - away from the hustle.
Welcome to Sundara Retreat - the place where you can say YES to prioritizing yourself and YES to your self-care.
You’re invited to join Bek and the incredible guest-facilitators to experience new and expansive ways to connect with your body amongst the rainforest.
This is a transformative retreat focusing on empowerment, self-discovery and total relaxation.
Join us to learn how to confidently embrace your body while you connect with your soul-sisters in a safe and supportive space.
You're invited to join us.
Welcome to Sundara Retreat - where you're invited to disconnect from the hustle and grind of life - to reconnect with yourself. This is a transformative retreat focusing on deep connections, empowerment, self-care and of course - relaxation!
5 days + 4 nights - just for you.
This 4 night Retreat allows you to disconnect from the busy world so you can reconnect with your body, recharge your soul & have a whole lot of fun!
You’ll have your own private room and be surrounded by the lush rainforest, with stunning views of Mt Warning at Gymea Eco Retreat, in Uki NSW.
You’ll learn new, transformative methods and tools to get out of your head and into your body, calm your nervous system and reconnect with yourself.
You’ll be surrounded by like-minded women who will support you, inspire you, hear you and empower you to be your best self.
You’ll discover the power of the feminine, transform into a more confident version of yourself and leave feeling lighter, calmer and more energised!
What to Expect.
ACCOMMODATION
5 days & 4 nights in your own King room + ensuite
A welcome platter, all main meals, filtered water, tea & coffee
20m resort-style magnesium pool
113 acres of pure bliss!
WORKSHOPS
Set your intentions at the Welcome Ceremony
Nourish your body at Slow Stretch & Flow + Guided Meditation
Embody the divine feminine with Sensual Dance
Surrender at Girl Therapy: Sauna, spa, magnesium plunge, steam room & pool
Discover energizing breathwork & ice bath at the Fire & Ice workshop
Expand yourself at The Pleasure Portal: Exploring Self-Intimacy workshop
Treat yourself to delicious movement at Restorative Flow
CONNECTION
Experience powerful group share circles to help you grow
Dive deep into conversation with like-minded women
Immerse in nature with morning walks at Gymea Retreat
PLUS!
Special gifts to support you at Sundara
Post-retreat integration tools
Lots of free time to relax and refill your cup
Full details and booking: elitehealthandtraining.com.au/sundara-retreat
Book directly at: P 0405 493 663 E rebekkabatten@gmail.com