Reconnect with Self Retreat | Coby
Book directly at: www.cobyhaskins.com.au/reconnectretreat
Details & Inclusions
If you’re in the season of your life where you know your not yourself, your head just doesn’t know how to feel…
One minute your laughing having fun then the next your holding back tears and questioning everything.
You keep going because people are counting on you…but really you need a break and you know you can’t continue like this - welcome.
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Enter a haven where for 3 nights, life's chaos fades, and you can rediscover and reconnect back to YOU.
You'll gain deep self-awareness, shift your perspective, and delve into self-healing.
Learn to prioritize what truly matters while shedding what no longer serves you.
Harness the power of body and breath to find inner peace and release stress.
Surrounded by supportive women, you'll feel seen, heard and empowered.
Emerging lighter and clearer, you'll leave energized and inspired to implement lasting change in your life.
‘Society tells us to just ‘be you, love you’ but how can you love or even be you if you don’t know who you are anymore?’
FULLY INCLUSIVE PACKAGE
SO ALL YOU NEED TO DO IS FOCUS ON YOU.
Three nights’ accommodation in an ensuite room furnished with a 5-star eco bed, organic bedding and manchester and sustainable furnishings. Although modest in size, the rooms are conveniently located and have their own storage.
A 1-hour full body, relaxing massage.
A 2-hour group healing hot/cold spa circuit – water therapy for detoxification and rejuvenation, including sauna, steam room, ozone hydrotherapy spa and cold magnesium plunge.
A healing 90-minute Yin Yoga class to take you on an inward journey, drop you out of your head and into your body.
Guided nature walk in the beautiful surroundings of Gymea.
Mindful movement sessions, breathwork, meditation, and a variety of healing and aligned manifestation workshops designed to increase awareness, shift perception, expand knowledge, tap into emotions, heal, feel, grow, and transform. There will be sessions around inner-child work, forgiveness, limiting beliefs and much more.
Fire ceremony: to release and let go of limiting beliefs and what no longer serves you.
ALL meals - beautifully prepared with organic produce
Assorted teas and coffee available at all times.
Seasonal fruit bowl available at all times.
Full use of the 20m long resort-style magnesium swimming pool which enjoys incredible views of Mt Warning (Wollumbin) and the beautiful Bundjalung Hinterland. Research suggests that 65% of the world’s population is Magnesium deficient and studies have proven that absorbing Magnesium through the skin (transdermally) is one of the most effective ways for the body to maintain healthy levels of this important mineral.
Pre Retreat video call with all gorgeous ladies attending getting your nervous system ready
Printed workbook and special pre-retreat package
Receive 50% off a 2hr CTC Therapy session with Coby prior to the Retreat. This is designed to have your nervous system regulated and ready to shift and receive all the changes we are about to make. This is valued at $599 - your price would be $299!!! This can be done in person at our beautiful, tranquil healing space at Canberra Day Spa or via Zoom!
LIMITED spots. There is a 15 person MAX to ensure your time spent at the retreat is immersive and personalised as we go.
ALL this, PLUS deep immersive 1:1 healing and workshops
Book directly at: www.cobyhaskins.com.au/reconnectretreat